*less is more*
Ever wish that you could relax your body and slow down your mind?
relax your body and slow down your mind?
Well, I can help you.
I am Hanna.
I have a passion for helping all kinds of people, doing the little things that have a big impact - gaining a deeper sense of freedom in body and breath.
You will learn how to help yourself to relax your body and slow down your mind.
Some would say it reminds of mindfulness, but it is actually a method to allow your brain, nervous system and muscles to gain more freedom - both in action and I relaxation.
It is very easy and has a deep impact.
Freeing body and breath
How does it work?
You long for an easy everyday method to slow down and relax. Shoulders tense?
You want your mind to slow down from the inside out?
Hanna Somatics
You are great at what you do and have lots of experience. But sometimes under pressure and during top performance you long for a deeper sense of vital relaxation and presence.
Ready? Get Started! Ah slow down and soften.
+46 737 55 01 08
info@heartwoodstrand.com
Karlshamnsgatan 2
Malmö, Skåne 21435
Sverige
Malmö, Skåne 21435
Sverige